Health & Wellness

Chronic medical illness and sexual function

Having both a chronic illness and a satisfying sex life can be a challenge. When focused on healing, stability, and self­care, we sometimes forget about pleasure. If the goal is...

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Menopause symptoms checklist

Do you have vaginal dryness? Does your vagina feel irritated or itchy? Do you feel pain, discomfort, or irritation during sex? Do you have less lubrication when sexually aroused than...

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Post-partum sexuality

The birth of a new baby brings with it many joys and feelings of excitement. Post­delivery, the woman is often faced with a variety of biological, hormonal, and social changes...

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The Benefits of L-glutamine

Including L-glutamine in your daily health routine is highly recommended for its role as a protein building block essential for recovery. It's a significant component of any comprehensive health regimen,...

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